Take Back Control - From Burnout to Breakthrough in 7 Days

127 people started their recovery journey this week

Burnout Recovery Toolkit LogoBurnout Recovery Toolkit

If you're reading this while everyone else is asleep...

You're not broken. You're burned out. And you're in exactly the right place to heal.

Instant Download
7-Day Guarantee
Burnout Recovery Toolkit

Your Body Is Keeping Score

That constant exhaustion that sleep doesn't fix? The irritability that makes you snap at people you love? The brain fog that makes simple decisions feel impossible?

These aren't character flaws. They're warning signals.

Check if any of these sound familiar:

Constant exhaustion that sleep doesn't fix
Irritability that makes you snap at loved ones
Brain fog making simple decisions impossible
Dreading the start of each day
Feeling detached from work and life
Physical symptoms like headaches and tension

Your nervous system is stuck in survival mode. Your passion has flatlined. And no amount of “just push through” is going to fix this.

But here's what will...

The 3-Phase Burnout Recovery System That Actually Works

After helping myself and others recover from severe burnout (twice), I discovered that recovery isn’t about doing more; it’s about doing the right things in the right order.

Phase 1: Immediate Relief

Days 1-3

Stop the bleeding with emergency tools that calm your nervous system in minutes

Phase 2: Quick Wins

Days 4-7

Rebuild momentum with tiny, manageable actions that restore your energy

Phase 3: Lasting Change

Week 2+

Lock in sustainable habits that protect you from burning out again

Get all 9 professional recovery tools (valued at $145) for just $27

Real Recovery Stories from Real People

Join over 1,200 people who've reclaimed their energy and joy

Day 1: Used the SOS Kit during a work panic attack. Day 3: Set my first boundary using the email templates. Day 7: Had energy to play with my kids after dinner. This toolkit gave me permission to prioritize myself without guilt.
Sarah B., 27 portrait

Sarah B., 27

Event Manager

The 7-day calendar broke everything into bite-sized pieces I could actually handle. No overwhelming advice, just simple actions that made me feel human again. Worth every penny.
Ben V., 42 portrait

Ben V., 42

Account Manager

FEATURED
After 20 years watching talented people burn out, this toolkit addresses the real issues. I use it personally and recommend it to my entire team. The boundary templates alone saved my sanity.
Corporate Executive portrait

Corporate Executive

20+ years in Leadership

Your Complete Burnout Recovery Toolkit

Everything you need to go from exhausted to energized:

Burnout SOS Kit

Your 5-minute emergency relief system for overwhelming moments

$15

Included

7-Day Burnout Kickstart Calendar

Daily micro-actions that create noticeable improvement in one week

$15

Included

1-Page Recovery Starter Plan

Fill-in-the-blank template to create your personal recovery roadmap

$12

Included

Boundary & Communication Templates

Professional scripts to set limits without stress or guilt

$18

Included

Mindful Moments Workbook

3-5 minute exercises that actually work for busy, stressed minds

$12

Included

Rapid Burnout Self-Assessment

Pinpoint your exact triggers and severity level

$10

Included

Burnout Breakthrough Journal

14 days of guided reflections to reconnect with joy

$20

Included

Complete Guide: Overcoming Burnout

Deep-dive strategies in PDF, ePub, and Audiobook formats

$35

Included

Daily Habit Tracker

Build burnout-proof routines that stick

$8

Included

Total Value: $145

Your Investment Today: Just $27

Your Recovery Is Guaranteed

Try the entire toolkit risk-free. If you don't feel noticeably better within 7 days, just email me. I'll refund every penny. No forms, no questions, no judgment.

Why am I so confident?

Because these aren't just theories; they're the exact tools that saved me from burnout twice and have helped over 1,200 others reclaim their lives.

100% Risk-Free for 7 Days

Ready to feel like yourself again?

Instant download • 7-day guarantee

Common Questions

That's exactly why this is different. Start with just the SOS Kit—5 minutes for immediate relief. Everything else can wait until you're ready.

Why I Created This

Kate Dodd, burnout recovery coach and author

I'm a writer, coach, and recovering perfectionist who's faced severe burnout. Twice.

After battling cancer and coaching others through their hardest moments, I learned what actually helps when you're running on empty. Not motivation. Not pushing harder. But practical, gentle tools that meet you where you are.

This isn't another self-help theory. It's what genuinely worked for me and the 1,200+ people who've used these tools to reclaim their lives.

Cancer survivor
Published author
Certified coach

You Deserve to Feel Like Yourself Again

Right now, you have two choices:

1.

Keep pushing through, hoping things magically improve

2.

Take one small step today that changes everything

Join 127 people who chose recovery this week.

Get instant access to the complete Burnout Recovery Toolkit

9 professional tools valued at $145

Today just $27
✓ 100% Risk-Free✓ Instant Download✓ Lifetime Access